If you are disturbed night's rest because of itchy throat, do not rush to take cough medicine. There is a more natural choice of drugs, practical, yet still effective.
Honey: To get this benefit, you do not need a lot of liquid honey. Just use 1-2 teaspoons, as needed. Add steeping hot tea and lemon juice for a better effect. In addition to throat, honey also contains antioxidants.
According to latest research results, honey also has antibacterial effects, so that could be an alternative therapy for sinusitis. Squirt the liquid honey into a cup of hot water. Breathe fumes. This is believed to reduce nasal congestion complaints at once remove bacteria
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